Day | Iternary | Night Hold |
1 | Arrive in Kathmandu
Overnight: Hotel in Kathmandu | Kathmandu |
2 | City Tour
Kathmandu Durbar Square and Patan Durbar Square.
Overnight: Hotel in Kathmandu | Kathmandu |
3 | Drive to Ramechap and Fly to Lukla (2,840m/9,186ft) and trek to
Phakding (2610m/8,562ft)
Trekking Hours/Distance: approx 3 -4 hrs. (8km).
Elevation Gained /Lost: -230m/754ft
Overnight: Mountain Lodges of Nepal (MLN) or Local Lodge | Mountain Lodges of Nepal |
4 | Trek Phakding to Namche Bazaar (3,440m/11,286ft)
Trekking Hours/Distance: approx 6-7 hrs (11km)
Elevation Gained /Lost: +830m/2,723ft
Overnight: Mountain Lodges of Nepal (MLN) or Local Lodge | Mountain Lodges of Nepal (MLN) or Local Lodge |
5 | Acclimatization day in Namche (3,440m/11,286ft)
Trekking Hours/Distance: approx 4-5 hrs
Highest point during acclimatization walk: (3,800m/12,467ft)
Shyangboche
Elevation Gained /Lost: 0
Overnight: Mountain Lodges of Nepal (MLN) or Local Lodge | Mountain Lodges of Nepal (MLN) or Local Lodge |
6 | Trek Namche to Deboche (3,820m/12,532ft)
Trekking Hours/Distance: approx 6 ½ hrs (11-12km)
Elevation Gained /Lost: +380m/1,246ft
Overnight: Mountain Lodges of Nepal (MLN) or Local Lodge | Mountain Lodges of Nepal (MLN) or Local Lodge |
7 | Trek Deboche to Dingboche (4,410m/14,468ft)
Trekking Hours/Distance: approx 5-6 hrs (8-10km)
Elevation Gained /Lost: +590m/1,935ft
Overnight: Local Lodge | Local Lodge |
8 | Acclimatization day (4,410m/14,468ft).
Trekking Hours/Distance: approx 5 hrs (7km)
Highest point during acclimatization walk: (4,730m/15,518ft)
Chukkung
Elevation Gained /Lost: 0
Overnight: Local Lodge | Local Lodge |
9 | Trek Dingboche to Lobuche (4,910m/16,108ft)
Trekking Hours/Distance: approx 5-6 hrs (8-10km)
Elevation Gained /Lost: +500m/1,640ft
Overnight: Local Lodge | Local Lodge |
10 | Trek Lobuche to Gorak Shep - Everest Base Camp
(5,364m/17,598ft) and back to Gorakshep (5,140m/16,864)
Trekking Hours/Distance: approx 8 hrs (9-10km)
Elevation Gained /Lost: +230m/754ft
Overnight: Local Lodge | Local Lodge |
11 | Ascent of Kala Pathar (5,550m/18,208ft) and Trek back to
Pheriche (4,320m/14,173ft)
Trekking Hours/Distance: approx 8 hrs (15km)
Highest point during trek: 5,550m/18,208ft Kalapatthar
Elevation Gained /Lost: +410m/1,345ft, -820m/2,690ft
Overnight: Local Lodge | Local Lodge |
12 | Trek Pheriche to Namche (3,440m/11,286ft)
Trekking Hours/Distance: approx 7 hrs (18km)
Elevation Gained /Lost: -880m/2,887ft
Overnight: Mountain Lodges of Nepal (MLN) or Local Lodge | Local Lodge |
13 | Trek Namche to Lukla (2,840m/9,186ft)
Trekking Hours/Distance: approx 7 hrs (19km)
Elevation Gained /Lost: -600m/1,968ft
Overnight: Mountain Lodges of Nepal (MLN) or Local Lodge | Mountain Lodges of Nepal (MLN) or Local Lodge |
14 | Fly Lukla to Ramechhap and Drive to Kathmandu
Overnight: Hotel in Kathmandu | Kathmandu |